Tag Archives: weight

Bench Weight

Bench Weight Are there ant tips or tricks to improve my bench press weight? I don’t use the free weight bench press…I use the one that guides the pole (not sure what it’s called) so far I can only do … Continue reading →

Posted in Uncategorized | Tagged bench, bench weight calculator, bench weight chart, bench weight lifting, bench weight set, bench weights, diet, exercise, fitness, weight | Comments Off

Women Weight

Women Weight Poll: Would any of you women around 5 foot tall would mind telling me, weight and age? I want to know what the majority of the women weights because i feel a litlle bit to concious about my … Continue reading →

Posted in Uncategorized | Tagged exercise, fitness, health, weight, women, women weight chart, women weight lifting, women weight lifting routines, women weight loss, women weight training | Comments Off