Tag Archives: training

Kettlebells Kettle

Kettlebells Kettle What is better? Dumb bells or kettle bells? I’m 16, male, 5’9″, 160 pounds. Around 12 percent body fat last time I checked… I’m trying to get into MMA, I have really good stand up, but my ground … Continue reading →

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Fitness Training

Fitness Training A new kind of fitness training? My partner and I are going to be introducing a new kind of fitness training. We are going to offer webcam personal training, aerobics classes, yoga, etc. The classes will be live … Continue reading →

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